What is the meaning of introvert and extrovert?

While we all know individuals who are wildly outgoing, plenty of fun to be around and occasionally even obnoxious, chances are we relate less to these extroverts and more to introverts or people somewhere in the middle.

According to Joanne Broder, a practicing psychologist, the Myers Briggs Typology Inventory found that 56.8% of the population are introverts. This insight can help us better understand ourselves and our relationships.

What is an introvert?

Introverts generally prefer being alone or among few people rather than larger crowds. They often seek opportunities for solitude and enjoy activities like reading, hiking, or gardening. As Clint Okamoto, a certified social worker, explains, “Introverts have a social battery of sorts. It’s not that they don’t enjoy spending time around others; it just requires more effort, and they need to recharge by being on their own.”

It’s important to note that being introverted is not the same as being shy or experiencing social anxiety. Introverts draw energy from solitary activities, while extroverts thrive in group settings.

What’s the difference between being an introvert and extrovert?

Introversion and extroversion are personality traits that lie on opposite ends of a spectrum. Most people fall somewhere in the middle, known as ambiverts. Tim Carter, an educator, emphasizes that neither personality type is better than the other; both require individuals to navigate their daily lives using their unique gifts.

Is it good to be an introvert?

Each personality type has its advantages and disadvantages. Introverted children may find it more challenging to engage in group play, limiting their social skill development. However, introverts are often more observant and empathetic, making them better listeners.

Ultimately, it’s okay to be an introvert. They are comfortable, authentic, and independent, rather than molding themselves to fit in with the crowd. If an introvert wishes to become more social, they can start by becoming comfortable in crowded settings, with a plan for a safe escape if needed.