When you think of Robin Arzón, health and fitness come to mind. As the head instructor and vice president of fitness programming at Peloton, she is also an ultramarathoner. However, her journey is not just about fitness; it’s about resilience in the face of chronic illness.
Diagnosed with type 1 diabetes at 32, shortly after joining Peloton, Arzón’s diagnosis was a shock. Yet, she had some insight into managing her condition, having witnessed her mother’s battle with multiple sclerosis 15 years prior.
“Our paths were very different. It took my mom a few years to be diagnosed [with MS], whereas I was diagnosed within a day. The advancements in technology and treatments have made a significant difference, but I’ve taken her resilience with me,” Arzón shared.
In a recent interview after a panel discussion with influencers living with MS, hosted by biotech company Genentech, Arzón discussed her advocacy journey, the impact of her mother’s experiences on her fitness path, and her hopes for others.
What Surprised You Most from the Panel?
Robin Arzón: I appreciated [patient advocate] Julie [Stamm]’s perspective on self-advocacy, asking, “Is this the kind of care you would want for your mother or sister?” It resonated deeply, especially when she added, “Is this something I would accept for my son?” We often advocate more boldly for others than for ourselves.
Did Your Mother’s Journey Influence Your Own Diagnosis?
RA: Absolutely. I approached my diagnosis with a different mindset, particularly in advocating for myself. I’ve made it through every bad day, and I draw strength from my mother’s experience. She was a physician and a patient living with MS, which has shaped my perspective.
How Has Your Mother’s Diagnosis Impacted Your Fitness Approach?
RA: It has broadened my view of who can be considered an athlete. My mother only embraced her athleticism later in life, which exemplifies that it’s never too late to start. Focusing on what we can control is a vital lesson I’ve learned from her.
Why Do You Teach Your Daughter About Strength?
RA: We’re introducing her to the concept of self-talk. It’s crucial for her to have a positive internal dialogue. When she feels she can’t do something, I encourage her to add “yet” to her thoughts. The affirmation “I am strong” is something I want her to carry with her.
How Has Community Supported You?
RA: Micro-communities on social media provide empowering examples. Seeing others with type 1 diabetes navigate challenges gives hope and possibility.
What Advice Would You Give to Families Facing Chronic Illness?
RA: It’s easy to neglect your own needs when a loved one is in crisis. However, maintaining some routine and self-care is essential. Focus on what you can control, even if it looks different than your usual life.
This interview has been edited and condensed for clarity.
Mirel Zaman is the health and fitness director at PS, with over 15 years of experience in health and wellness.
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