Introduction to Mommy Wellness Classes
Have you ever wondered how you can stay fit and bond with your baby at the same time? The Mommy Wellness classes at Hood River Therapy might be the perfect solution for you. These classes are designed specifically for mothers and their babies, from birth to 2 years old.
When and Where?
The classes are held every Tuesday from September 20 through November 8, at Hood River Therapy, located at 2690 May St. They run from noon to 1 p.m., providing a convenient midday break for mothers to focus on their well-being.
What to Expect?
Participants are encouraged to wear comfortable exercise clothing and, most importantly, to bring their children along. The classes offer a unique opportunity to engage in gentle exercises that promote both physical and mental wellness.
Why Attend?
These classes are not only a great way to stay active but also an excellent opportunity to meet other mothers and share experiences. The supportive environment helps in building a community of like-minded individuals who understand the challenges and joys of motherhood.
Join the Community
Are you ready to join the Mommy Wellness community? It’s a chance to invest in your health while spending quality time with your baby. For more information, visit the original article on Columbia Gorge News.
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