AdventHealth Redmond Hosts Health and Wellness Expo
AdventHealth Redmond is excited to announce the Northwest Georgia Health and Wellness Expo, a free event dedicated to promoting health, fitness, nutrition, and overall well-being. The expo will take place on Saturday, February 1, from 10 am to 2 pm at the Forum River Center, located at 301 Tribune St, Rome, GA 30161.
This event will feature local vendors and experts offering valuable insights and services aimed at helping attendees achieve their health and wellness goals. Participants can look forward to:
- Free health education sessions
- Raffles
- Free health screenings
- Refreshments
As individuals explore options to enhance their well-being, the expo serves as a fantastic opportunity to connect with health professionals and encourage proactive health measures. Whether you aim to improve fitness, learn more about nutrition, or simply enjoy a day focused on wellness, the Northwest Georgia Health and Wellness Expo has something for everyone.
For more information, visit AdventHealthRedmond.com/events/northwest-georgia-health-and-wellness-expo.
Natural Grocers Kicks Off Annual Wellness Series
In addition to the regional expo, Natural Grocers® has announced its third-annual ’21 Days to a Healthier You’ program running from January 23 to February 2, 2025. This three-class series invites participants to engage in actionable, science-backed wellness strategies paired with a seven-day challenge aimed at forming sustainable, healthy habits.
Raquel Isely, the Vice President of Marketing at Natural Grocers, stated, ‘Our ’21 Days to a Healthier You’ series is all about empowering individuals to take charge of their health with simple, actionable steps.’ Classes are scheduled at select stores and are designed to help participants learn about nutritious eating, breaking sugar cravings, and detoxifying their homes.
Classes will cover topics such as:
- Eat for your Health (and the Planet’s Health)
- Kick Sugar Cravings
- Detoxify Your Life
For a detailed schedule, classes, and participating locations, visit naturalgrocers.com/21-days.
Comments are closed