Discover the Importance of Sleep for Wellness
The Prescott Valley Public Library is all set to host a significant event titled “Health Talks: Sleep and Wellness”. Scheduled for Thursday, May 15th, 2025, from 5:00-6:45 PM, this informative session is part of a Wellness and Prevention Series organized by Yavapai County Community Health Services.
Participants can expect an engaging presentation on the vital role sleep plays in overall health and well-being. The discussion will address pharmacological aspects of sleep, the implications of sleep deprivation, and health issues linked to poor sleep habits. This event aims to equip attendees with valuable insights and practical methods to enhance their sleep quality.
Clinical pharmacist resident, Ahmad Tarek Bayasi, who is undergoing his residency training at Yavapai Regional Medical Center, will lead the discussion. With a Doctor of Pharmacy degree from the UC San Diego Skaggs School of Pharmacy and Pharmaceutical Sciences, Bayasi is well-prepared to share his expertise.
This free program does not require registration, making it accessible to all community members. For more information, interested individuals can contact the Prescott Valley Public Library at 928.759.3040.
Event Details
Date: Thursday, May 15th, 2025
Time: 5:00-6:45 PM
Location: PC Lab, Prescott Valley Public Library
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