U.S. Army Launches ‘All You’ Series to Promote Youth Health and Wellness

Introduction to the ‘All You’ Series

Amid a concerning decline in the physical and mental health of American youth, the U.S. Army is stepping in with a proactive initiative. The newly launched video series, ‘All You’, promises to equip young individuals with essential health and wellness techniques straight from Army experts.

Insights from the Army

‘All You’ is designed based on the Army’s health and fitness framework, emphasizing the significance of enhancing soldier readiness through comprehensive strategies focusing on physical, mental, nutritional, sleep, and spiritual health.

Major Brager’s Insights

Major Allison Brager recently discussed the initiative, sharing, ‘The ‘All You’ series provides valuable insights that can help our youth lead healthier lives.’

Find Out More

For those eager to dive deeper into the series, further information is available on the GoArmy YouTube channel.