The Power of Words in Mental Health
At St. Clair County Community Mental Health (SCCCMH), we believe words are powerful tools. They shape our perceptions, influence our relationships, and affect how we understand ourselves and others. In our work with individuals living with mental health conditions, intellectual and developmental disabilities, and substance use disorders, we see firsthand how words can either uplift or harm, instill hope or despair.
Why Words Matter
Language reflects and reinforces our attitudes and values. Derogatory terms, like ‘the r-word,’ are not just outdated; they perpetuate stigma, belittle individuals with disabilities, and normalize a lack of respect. Using such terms, even unintentionally, can cause emotional pain and create an environment where individuals feel excluded.
Deb Johnson, CEO of SCCCMH, explains, ‘Every word we choose carries weight. When we use language that stigmatizes or demeans others, we’re contributing to a culture that marginalizes vulnerable populations. It’s our responsibility to do better.’
The Harmful Impact of Derogatory Terms
The r-word was historically used to describe individuals with intellectual disabilities, but it has now evolved into a slur, embodying harmful connotations that make its use unacceptable. 
Kathleen Gallagher, Chief Clinical Officer, shares, ‘When people use derogatory terms, even casually, they reinforce stereotypes and make it harder for individuals with disabilities to feel valued.’ Language can either break down barriers or build them up.
Leading by Example
At SCCCMH, recovery-focused language is mandatory, and community leaders are encouraged to model inclusive language. Jessica Schroeder, LMSW, emphasizes, ‘We all have a role to play in creating an inclusive community.’ Correcting harmful language in a respectful manner is essential for fostering awareness.
Moving Forward as a Community
Promoting inclusive language is about fostering understanding and respect. By choosing our words thoughtfully, we can create a community where everyone feels valued and supported. ‘Words matter because people matter,’ concludes Johnson. If you’re interested in learning more about inclusive language, SCCCMH offers resources and support.
Final Thoughts
Contact SCCCMH at 810-985-8900 to learn about workshops on inclusive language and mental well-being. One word at a time, we can make a difference.
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