Summer Reading Recommendations for Wellness and Growth

Summer Reading Recommendations for Wellness and Growth

Summer Reading Recommendations for Wellness and Growth

‘Dead Weight: On Hunger, Harm and Disordered Eating’ by Emmeline Clein


Dead Weight: On Hunger, Harm and Disordered Eating

‘Dead Weight’ offers an insightful exploration into the complex themes surrounding hunger and disordered eating, making it a vital read for those looking to understand these issues more deeply.

‘Power Hour: How to Focus on Your Goals and Create a Life You Love’ by Adrienne Herbert


Power Hour: How to Focus on Your Goals

Bridie Wilkins, Fitness Director

‘I’m not usually one for self-help books with lofty claims to transform your life, but Adrienne Herbert’s debut book, Power Hour, proved that some really are that powerful. The premise is simple: reclaim a single hour of your day to do something for yourself. Carving out those 60 minutes of focus and solitude since reading the book has enabled me to prioritize my goals – and achieve them.’

‘Rouge’ by Mona Awad


Rouge by Mona Awad

Isabelle Knevett, Fashion Features Editor

‘This modern satirical horror combines complex female characters and a biting critique of the beauty industry. A must-read for those intrigued by themes of true beauty.’

‘Good Enough: A Framework for Modern Parents’ by Dr Tara Porter


Good Enough by Dr Tara Porter

Georgie Lane-Godfrey, Features Director

‘Dr Tara Porter’s Good Enough reframes our attitude about parenting, focusing less on perfection and more on balance. A refreshing perspective on modern parenthood.’

‘If I Had Your Face’ by Frances Cha


If I Had Your Face by Frances Cha

Louella Berryman, Food Writer

‘Set in contemporary Seoul, this novel explores four women’s lives amidst the backdrop of intense beauty culture. A compelling read for those interested in societal standards and personal journey.’

‘Taboo’ by Hannah Ferguson


Taboo by Hannah Ferguson

Jessica O’Donnell, E-commerce Editor

‘Part memoir and part exploration of modern womanhood, Taboo urges women to discuss what they are often conditioned to remain silent about. A thought-provoking read for women everywhere.’

‘The Wedding People’ by Alison Espach


The Wedding People by Alison Espach

Chloe Gray, Acting Health Editor

‘This engaging novel tells the story of a woman who, while grieving, becomes part of a wedding party. It’s a beautifully written yet humorous outlook on life and relationships.’

‘This Is Not Propaganda’ by Peter Pomeranstev


This Is Not Propaganda by Peter Pomeranstev

Isabelle Knevett, Fashion Features Editor

‘Pomeranstev discusses how social media shapes political narratives in our current age. Essential reading for understanding the impact of misinformation.’

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