Introduction
Midlife can be a challenging time for many women, marked by mood swings, weight gain, and a lack of energy. However, Linda Stephens, a leading authority on midlife nutrition and fitness, offers practical strategies to help women live their best lives during this phase.
About the Event
Linda Stephens is hosting a series of educational events at HAYVN Coworking in Darien, Connecticut. These events will feature experts in nutrition, hormone replacement therapy, meditation, mindfulness, and more. Attendees will receive valuable insights and a copy of Linda’s bestselling cookbook, co-authored with Chef Patty D’Alessio.
Event Details
Who: Linda M. Stephens, Dr. Kristin McKitish, and Leann Kelly
What: Midlife Mastery Weekly Educational Series
Where: HAYVN Coworking, 320 Post Road, Second Floor, Darien, Connecticut
When: Starting September 18th, 2024, every Wednesday for four weeks
How: RSVP at lindaifbbpro@gmail.com, $500 for the series or $125 per class
About Linda Stephens
Linda Stephens is renowned for her expertise in women’s health and fitness, particularly during midlife. She offers nutritional counseling, fitness training, and Midlife Mastery courses nationwide. Linda has been featured on Muscle and Fitness Television and contributes to several health magazines.
Conclusion
Are you ready to embrace midlife with confidence and vitality? Join Linda Stephens and her team of experts to learn how to navigate this transformative period with ease and grace. Learn more and register here.
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