How to Keep Kids Healthy During Back-to-School Season?

How to Keep Kids Healthy During Back-to-School Season?

Introduction

As children head back to school, excitement fills the air. However, this also means an increased exposure to germs. Health professionals from WellNow Urgent Care provide valuable tips to keep your kids healthy during this transition.

Common Illnesses

Expect to see cases of strep, pink eye, COVID, RSV, and the flu. Amber Vilella, a physician assistant, notes a current uptick in COVID cases. It’s crucial to be prepared.

Essential Health Tips

  • Ensure everyone washes their hands for 20 seconds with warm water and soap.
  • Maintain a healthy diet and adequate sleep for the whole family.
  • Follow the 24-hour rule: kids should be fever-free for 24 hours before returning to school.

Managing Illness

If your child falls ill, keep them hydrated and nourished. Disinfect your home regularly. For strep throat, change toothbrushes 3-4 days after starting antibiotics. For pink eye, change sheets 24 hours after starting eye drops. Clean thoroughly for colds.

Flu Season Preparation

Flu season begins in November. The CDC has yet to release an outlook, but this year’s vaccine will be trivalent. Vaccines are available now.

Conclusion

By following these tips, you can help ensure a healthy and successful school year for your children. For more information, visit this link.



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