How healthy is the Lehigh Valley?

BETHLEHEM, Pa. — Modern medicine has significantly improved life expectancy, but local health experts believe there is still room for improvement in the Lehigh Valley.

Dr. Andrew Goodbred, a family physician at St. Luke’s University Health Network, stated, “If I had to give a grade for the health of the Valley, I’d say that we’re up into the B range for our current state of health, progressing from a C before, and I’d say we’re in the A range for effort.”

“It doesn’t have to be perfect, because perfect can be the enemy of better.”
— Dr. Andrew Goodbred, St. Luke’s University Health Network

Goodbred emphasizes the importance of preventive measures and lifestyle medicine to enhance community health. He advocates for incremental progress towards healthier living.

Improvement through the years

The average life expectancy in the U.S. was just 47 years in 1900. Thanks to medical advancements, it has now risen to 77 years, as reported by the 2020 Census.

“Our rates of heart disease and cancer are comparable to other communities, with some exceptions.”
— Cathy Coyne, Associate Professor of Health, Moravian University

Pennsylvania’s life expectancy is 76.8 years, while the Lehigh Valley boasts a higher average of 78.4 years, according to U.S. News and World Report.

Ways to improve health

Cathy Coyne identifies exercise and access to nutritious food as critical areas for improvement. “We in the Lehigh Valley don’t get enough exercise,” she notes, highlighting that only 22% engage in non-leisure physical activities.

“There are barriers to accessing healthy, nutritious food.”
— Carmen Bell, Senior Director of Healthy Aging, United Way Greater Lehigh Valley

Bell points out that certain demographics face challenges in accessing healthcare and nutritious food, which can lead to health disparities.

‘Go to the community hubs’

Bell’s agency is working to identify health shortcomings and provide resources where they are needed. “We aim to meet people where they are,” she explains, emphasizing outreach to senior high-rises and community hubs.

These initiatives aim to guide residents towards healthier lifestyles, with the U.S. Census predicting an average life expectancy of 85 years by 2060.