
Understanding the Weighty Issue of Mental Health
For most Americans, weight is more than just a number. It plays a vital role in shaping health, mood, confidence, and decisions. According to a recent survey by Hims & Hers, an astounding 75% of respondents think about their weight every day, with 14% stating it is constantly on their minds.
Hims & Hers, publicly traded as NYSE: HIMS, has long understood that health is deeply personal. Their focus on providing high-quality, affordable personalized health solutions reflects this perspective. The company has leveraged data from a nationally representative survey to compile The Shape of America, exploring the profound implications of weight in the health, culture, and economy of everyday Americans.
Key Findings from the Survey
- 85% of Americans believe at least one major aspect of their life would improve if they lost weight.
- 83% of Americans are not at their desired weight.
- 81% say they would save money on household expenses if they lost weight.
- 79% prefer to be incredibly fit rather than famous.
- 77% are willing to try new weight loss methods.
- 70% would rather lose 10 pounds than gain 100 friends.
- 59% feel their life would improve with weight loss.
- 54% report their mood fluctuates with their weight.
- 47% attempt to lose weight yearly, seasonally, or constantly.
- Americans aspire to lose an average of 42 lbs.
The Impact of Weight Beyond the Scale
The psychological impact of weight management extends beyond physical health. The survey revealed that 85% of individuals with obesity feel their weight negatively impacts their daily lives – significantly more than the 60% of respondents overall. This can lead to detrimental effects on work participation and social engagements.
In recent years, the cultural conversation around body image has shifted, with movements fueling acceptance and understanding. Yet, despite progress, self-judgment remains potent. A significant 68% of Americans feel that body positivity, often touted, isn’t genuinely reflected in societal behavior.
Changing Perspectives and Need for Solutions
As attitudes toward health evolve, more Americans are prioritizing longevity and healthspan. A notable 85% believe losing weight could enhance their quality of life, and a majority seek effective weight maintenance solutions, specifically those that are easy to follow.
Hims & Hers continues to provide personalized plans that resonate with the unique experiences of those navigating weight loss, mental health, and overall wellness.
For further details, check out the full report here.
Survey Methodology: This national online study involved responses from 5,000 adults aged 18+, conducted in October 2024 and analyzed across various demographic and psychographic categories.

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