Local Pilates Classes with Lisa Cito
Every Tuesday at 12:00 PM, participate in invigorating Pilates sessions led by Wellness Coach Lisa Cito. These targeted classes promise to tone and strengthen your body effectively.
Lisa has been helping women with their health and wellness goals since 1998.
With her certifications in Pilates, yoga, and health coaching, Lisa is dedicated to making wellness accessible to everyone.
Benefits of Attending Pilates Classes
Participants can expect numerous benefits:
- Gain strength in abdominal, hip, thigh, and upper body muscles.
- Enhance breathing and circulation.
- Improve balance, coordination, flexibility, and stamina.
Pricing Details
Join the class with a variety of payment options:
- 10 Class Pack – $100 ($10 per class)
- $17 for a Drop-in Fee
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