Upcoming Community Events Focused on Health
As part of an initiative to promote well-being among community members, the 3rd Annual Cultural Health & Wellness Celebration is upcoming. It aims to bring together individuals to celebrate health, wellness, and community spirit.
Personal Stories of Resilience
In a touching story, Alison Drake, a yoga teacher in Hong Kong, turned to yoga as a way to cope with her father’s cancer diagnosis. Initially devastated by the news, Alison practiced running and later yoga, which she credits for helping her handle grief. Her experience has inspired her to teach these practices to children and teenagers, focusing on mindfulness and emotional regulation.
Sports Event Highlight: Basketball Rivalry
Excitement is building for the upcoming high school basketball playoffs featuring Rainier Beach vs. Edmonds-Woodway, scheduled for March 8, 2025. This matchup is anticipated to be a thrilling showdown, showcasing talent and fierce competition. The teams have a well-established rivalry, making this event one not to miss.
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