
A Million-Dollar Commitment to Wellness
In a world where health takes precedence, self-made millionaire Luke Lintz has taken the mantra to another level. Spending an astonishing $44,200 every month, Lintz’s wellness rituals are designed to help him live a long and vibrant life, potentially exceeding the age of 100.
His Wellness Journey
Lintz, the owner of a successful public relations firm, has turned his attention towards health optimization. He is engaged in various wellness practices that perplex some but inspire others. Treatments include neurofeedback therapy, an extensive supplement regimen, and medical consultations involving regular blood analyses to monitor his health.
The Motivation Behind the Investment
‘You can’t put a price on living forever and being young and sexy,’ Lintz stated, admitting that his spending habits might seem extravagant to others.
Initially, dealing with his health issues had inspired his drastic lifestyle change. He recalls, ‘I used to wake up every single morning with my heart palpitating,’ indicating that stress from his work helped prompt his new pathway towards better health.
Daily Practices for Optimal Health
Lintz begins each day with a morning routine that includes freshly pressed celery juice and an organic protein shake costing him $40 alone. He describes his commitment to wellness as one not just for himself but as a legacy for future generations. ‘More than generational wealth is generational habits,’ he states.
The Breakdown of Expenses
- Monthly Diet: $5,000
- NAD IV Therapy: $1,000
- NAD Nasal Spray: $400
- Supplements: $1,000
- Gym Memberships: $300
- Neurofeedback: $3,250
- Sauna Treatments: $250
- BTL Treatments: $3,000
- Miscellaneous Wellness Treatments: $1,000
- Annual Specialist Consultations: $30,000
Though he admits the expenses are ‘ridiculous’, he concludes that the positive results from his lifestyle have been immensely rewarding.
His approach has reshaped not only his life but how he wishes to navigate his future, with a goal to remain active and healthy for years to come.
Looking to the Future
As Lintz invests in pioneering treatments like gene therapy and blood plasma exchanges in the hopes of maintaining his health, he remains resolute about his journey. ‘I want people to question my age when they see me with my grandchildren — not struggling to keep up.’

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