Understanding Kidney Health
In the hustle and bustle of modern life, our bodies face numerous challenges, and our kidneys often bear the brunt of these pressures. Many people underestimate the crucial functions of their kidneys, which do more than just filter blood.
According to Dr. Gopal Chemiti, a board-certified nephrologist with Intermountain Health Kidney Services, ‘The kidneys not only filter and clean the blood, they also regulate blood pressure, hemoglobin, and various electrolytes such as sodium and potassium.’ This highlights the vital role kidneys play in maintaining overall health.
The Silent Threat
Remarkably, one in seven adults in the United States suffers from kidney disease, yet 90% are unaware of their condition. Dr. Chemiti noted, ‘Chronic kidney disease is often a silent disease, particularly in the early stages.’
This alarming statistic translates to approximately 39 million individuals who may be at risk without knowing it. As kidney function declines, stages one to three offer opportunities for intervention, but once patients reach stage four or five, treatment options become limited to dialysis or transplantation.
Preventive Measures and Early Detection
To maintain kidney health, early detection is paramount. Dr. Chemiti recommends, ‘Simple blood and urine tests during your annual check-up can provide valuable insights into your kidney health.’ These tests yield a Kidney Risk Score, which reveals a patient’s likelihood of kidney failure within the next five years.
Additionally, resources like the National Kidney Foundation’s self-screening tool can further assist individuals in assessing their kidney health risk.
Conclusion
As we navigate daily life, taking proactive steps towards kidney health is essential. Remember: knowledge is power. Schedule your annual check-up and stay informed to safeguard this critical aspect of your health!
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