Excelsior Springs Hospital Announces 2025 Health and Wellness Initiatives
Excelsior Springs Hospital (ESH) and Thrive Excelsior are thrilled to unveil their 2025 Quarterly Lunch and Learn series along with several Health and Wellness events designed to empower the local community. These educational programs will offer valuable insights into stress management and healthcare options, and all events are free to the public, although attendees must RSVP to secure their spot.
Quarterly Lunch and Learn Series
The series will be held in Community Room 1 at Excelsior Springs Hospital. Lunch will be provided during all sessions:
- January 22, 2025: Healthy Eating on a Budget in a Fast-Paced Life
Speaker: Maura Woolsey, Registered Dietitian. This session will cover practical tips for maintaining nutritious eating habits without overspending. RSVP: bit.ly/ESHJanuary2025 - April 10, 2025: Self-Care and Stress Management
Speakers: Dr. Roshan Dasari and Dr. Courtney Pippen. Designed for professionals in demanding fields, this event will focus on stress management techniques and wellness integration. RSVP: bit.ly/ESHApril2025 - July 17, 2025: Emergency Care: When to Utilize ED, Urgent Care, Express Clinics, and PCP
Speaker: Dr. Brad Hoffman. This session will help participants better understand the healthcare options available to them during emergencies. RSVP: bit.ly/ESHJuly2025 - October 9, 2025: Importance of Establishing Care with a Primary Care Practitioner
Speaker: Dr. Heather Wilson. Participants will learn the value of having a primary healthcare provider for ongoing wellness and health issue management. RSVP: bit.ly/ESHOct2025
Health and Wellness Events at the Senior Center
This series is part of the collaboration between ESH and the Excelsior Springs Community Center. Events will take place from 11:30 AM to 12 PM at the Senior Center:
- January 17, 2025: A Look Back at 2024
A reflection on achievements and challenges from the previous year, including strategies for health improvement. - January 29, 2025: Excelsior Springs Hospital Patient Portal
Learn about the ESH Patient Portal features and benefits, including access to medical records and prescription management.
Registration is required for both senior and non-senior events, and can be completed at https://es-prcc.com/senior-center.
Conclusion
The events reflect ESH’s dedication to fostering community health. For more information, contact Excelsior Springs Hospital or visit their website. Join the events to learn, connect, and take proactive steps towards your health goals!
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