The Importance of Maintaining New Year Resolutions
With the New Year comes the widely recognized ‘Quitters Day’, a time when many people abandon their aspirations to adopt healthier habits. As January progresses, finding motivation can become challenging. However, if you are determined to enhance your fitness or indulge in self-care, further committing to structured experiences might energize your journey.
Discover the Wellness Opportunities This January
Here are some key wellness events in London that may provide the boost you need:
The Beauty Triangle Festival: The Future of Wellness 2025
What: This event offers discussions led by top experts covering topics from supplements to fertility, alongside immersive wellness experiences curated by Francesca Ogiermann-White.
When: Saturday, January 25, Morning: 9am-1pm, Afternoon: 2pm-6pm.
Price: £70 per ticket, which includes a pre-booked medical-aesthetic consultation and a goody bag valued over £200.
#MoveForYourMind Festival
What: British actress and activist Jameela Jamil’s festival features panel discussions and movement sessions, including dance classes and yoga.
When: Friday, January 17, 2pm-8pm and Saturday, January 18, 11am-5pm.
Where: Big Penny Social, Walthamstow.
Price: £55 for one day, £100 for two days.
Healing with Intentions at Cloud Twelve
What: Join Herbalist Jenny Di Pierro for a guided meditation and Q&A session focusing on wellbeing.
When: January 29, 10am-12pm.
Where: Cloud Twelve, Notting Hill.
Price: Free for members, £15 for non-members.
The January Reset by Studio Pottery London
What: A creative wellness package featuring various activities such as sound healing, cryotherapy, and pottery.
When: January 26, 10am-12pm.
Where: Studio Pottery London, 29 Eccleston Place, SW1W 9NF.
Pilates by Bryony Virtual Wellness Retreat
What: A day filled with Pilates, nutrition tips, a vision board masterclass, and breathwork.
When: January 11, 9am-5:15pm, with virtual options available.
Conclusion
Engaging in these events not only aligns with your wellness goals but may also reconnect you with your resolutions as January unfolds. These curated experiences aim to provide inspiration and motivation, fostering a healthier mindset and lifestyle.
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