Understanding Generation Z’s Financial Landscape
Navigating the world of personal finance is daunting for anyone, but it is particularly pressing for members of Generation Z as they begin their careers and become financially independent. Adult Gen Zers, aged 18 to 27, are facing new financial challenges amid escalating college costs, a competitive job market, and persistent inflation, which hit a 40-year high in 2022 and continues to affect essential items such as food and shelter.
The effects of these financial concerns extend into Gen Z’s overall well-being. According to Bankrate’s money and mental health survey, nearly half of Gen Z respondents reported that money negatively impacts their mental health at least occasionally.
Key Financial Insights on Generation Z
- 47% of Gen Zers indicated that money has a negative impact on their mental health.
- 40% reported they are slightly to significantly behind on their retirement savings.
- 28% of Gen Z workers are uncertain about how much they will need for retirement.
- 64% expressed the likelihood of searching for a new job within the next 12 months.
Sources of Financial Stress for Gen Z
As Gen Z steps into adulthood, they encounter substantial money-related challenges such as:
- Paying for college
- Establishing a career
- Budgeting from scratch
- Starting an emergency fund
Among Gen Zers who said financial concerns impact their mental health, the top stressor was covering everyday expenses, cited by 52% of respondents, followed by inflation and job instability, each reported by 50%.
The economic climate is a significant factor affecting Gen Z. They navigate high prices while also being burdened by student loan debt, with more than 13 million Gen Z individuals holding balances, accounting for nearly 44% of the population aged 18 and older.
The Impact of High Expenses on Gen Z
Financial independence remains a considerable challenge for young adults as living costs soar. As of November 30, 2024, the median rent in the U.S. reached $2,015, with food prices rising by 2.1% year-over-year. This financial pressure pushes 28% of Gen Z members to live paycheck to paycheck.
Bankrate’s survey further reveals that 49% of those aged 23 and older receiving ongoing financial assistance from their parents rely on it for housing costs, and 48% depend on it for everyday expenses.
Comparing Gen Z’s Money Mindset to Previous Generations
Every generation has a distinct perspective shaped by life experiences. Gen Z, having grown up during the Great Recession and coming of age amidst the COVID-19 pandemic, views money differently from their predecessors, often leveraging technology for financial solutions.
For example, 48% of Gen Z engages in side hustles, the highest among all generations. Moreover, over two-thirds use online banking services, which offer competitive rates and reduced fees.
Financial Advice for Generation Z
Experts suggest Gen Z focus on developing a savings strategy that emphasizes an emergency fund and retirement contributions. Regular, small deposits into high-yield savings can grow into a secure financial cushion over time.
Conclusion
The financial struggles faced by Generation Z highlight the need for enhanced opportunities for stable employment and affordable housing. With their resourcefulness and adaptability, Gen Z can navigate financial challenges by embracing technology and prioritizing financial education.

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