Rethinking Health Resolutions for 2025
Sponsored by Health + Glow
As we step into 2025, it’s time to rethink our approach to health resolutions. True wellness goes beyond diet and exercise—it’s about prioritizing your overall health. This year, elevate your self-care routine by embracing concierge medicine, a revolutionary model that caters to your unique needs.
Concierge medicine offers personalized care, unparalleled access, and an emphasis on prevention. Leading the way is Health + Glow, South Tampa’s premier destination for concierge medicine. Here, health, beauty, and wellness come together to help you achieve your best self inside and out.
“Concierge medicine empowers patients and physicians to focus on what truly matters—building a lasting partnership in health rather than simply treating illness,” says Dr. Swapna Kallikadan, owner and medical director of Health + Glow.
This state-of-the-art practice offers a seamless fusion of medical expertise and luxury wellness such as BioTE hormone optimization and medical weight loss. Membership includes exclusive perks such as a low patient-to-physician ratio, same-day diagnostics, and access to award-winning medspa services.
“Health + Glow is designed for those who want more than just healthcare—they want a resounding experience and results,” explains Dr. Kallikadan. This commitment to excellence has earned Health + Glow the 2024 South Tampa Chamber of Commerce Minority-Owned Business of the Year award.
Health + Glow aims to provide a sanctuary where health is prioritized. Whether you’re seeking cutting-edge primary care or luxurious medspa treatments, this South Tampa gem delivers with grace and expertise.
Exploring Wellness Retreats in West Virginia
When considering wellness retreats, West Virginia may not be an obvious choice. Yet, it is home to the historic town of Berkeley Springs, often called “America’s First Spa.” Known for its rejuvenating hot springs, Berkeley Springs offers a variety of wellness retreats.
Among the notable locations is Oglebay Resort in Wheeling. With accommodations ranging from rustic cottages to luxurious lodges, the resort features a 5,000 square foot spa offering an array of relaxing treatments.
Another highlight is the Canaan Valley Spa and Wellness Center, which offers services including massage therapy, skin care, and yoga classes amidst a serene setting. Charles Town also features the Effleurage Spa, a local favorite for soothing massages.
Whether one seeks outdoor adventures in the New River Gorge National Park or luxurious pampering at local spas, West Virginia offers diverse opportunities for wellness and relaxation.
As you plan your health journey for 2025, consider personalized care with concierge medicine and explore the rejuvenating wellness retreat options available throughout West Virginia.
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