Rohan Mirchandani, the CEO of Epigamia, a well-known Greek yogurt brand, has tragically died following a sudden cardiac arrest. Reports indicate that his passing has raised concerns regarding the increasing number of heart-related deaths among young individuals in India.
Sudden cardiac arrest occurs when the heart’s electrical impulses fail, leading to an unexpected shutdown of its function. It can affect individuals across all age groups, emphasizing the need for early detection and management of heart health issues. Conditions such as diabetes, hypertension, and obesity can increase the risk of heart diseases.
Understanding Cardiac Arrest
Unlike a heart attack, which is caused by blockages in the arteries, sudden cardiac arrest is often due to irregular heartbeats that can occur because of various underlying health issues. In individuals over the age of 40, coronary artery disease is a predominant cause, while younger individuals may face risks from congenital heart defects.
Can a Heart Attack Lead to Cardiac Arrest?
80% of sudden cardiac arrest cases in older adults relate to coronary artery disease. Even minor blockages can escalate under intense physical activity, potentially leading to a heart attack and subsequent cardiac arrest.
Addressing the Risks for Younger Populations
For those under 35 years, undiagnosed heart conditions such as Hypertrophic Cardiomyopathy (HCM) and arrhythmia may contribute to unexpected cardiac arrest. Factors such as dehydration, electrolyte imbalance, and mental stress can also create conditions conducive for sudden cardiac events.
Importance of Awareness and Training
The critical window for responding to cardiac arrest is a few minutes during which CPR and defibrillation must be administered. In India, awareness and training for CPR remain low, with only about 1% of the population trained compared to 85% in the US. Making defibrillators accessible in public places is essential for improving outcomes.
Preventive Measures
Regular screenings including electrocardiograms (ECGs) can help detect irregular heart rhythms and mitigate sudden cardiac risks. Understanding personal risk factors and maintaining a healthy lifestyle may also contribute to better heart health.
The challenge now lies in enhancing heart health awareness and ensuring adequate training for CPR and other life-saving measures across all demographics.
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