This weekend in Hong Kong presents abundant opportunities to engage in wellness activities designed to enhance self-awareness and wellbeing.
Participants can choose from guided meditation sessions, a soothing new moon sound bath, or enjoy an inspiring film by martial artist and filmmaker Laurence Brahm. Alternatively, participants can unleash their energy at a lyrical hip-hop urban moves session or indulge in a nourishing plant-based brunch at The Secret Garden on Lantau Island.
Which enriching experience will you be opting for?
1. Group Healing and Guided Meditation by Shakti Healing Circle
Kick off your Friday with a complimentary group healing and mindful meditation session. Led by Shakti Healing Circle co-founder Stephen Clasper, participants are invited to explore how regular meditation can help ‘still the chatter in the mind and raise your awareness.’ This practice fosters improved focus and a deeper sense of purpose and well-being.
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