SHREVEPORT, La. (KSLA) – The Office for Institutional Wellness at LSU Health Shreveport is highlighting the importance of physical, emotional and financial well-being with a week of mindful activities.
Wellness Week takes place from Aug. 12-16, with each day focusing on different aspects of wellness. Officials say the week is part of LSU Health Shreveport’s commitment to the health and wellness of their students, staff and faculty.
MINDFUL MONDAY
A yoga session will be guided by Dr. Nancy Leidenheimer at the Multifunctional Activity Center in the Center for Medical Education.
TASTY TUESDAY
Try a Mediterranean tasting menu prepared by Chef Kandis Pierre in the Bakowski Testing Kitchen. The bites will also serve as a sneak peek of what the CRAVE Café will offer upon opening.
WEDNESDAY WORKOUT
Angel Smith will lead a 30-minute light workout in the Fitness Zone, followed by complimentary smoothies.
THURSDAY ERA’S TOUR – FINANCIAL EDITION
Auburn Brasher with Campus Federal will discuss life-cycle financial planning at a lunch and learn session.
FIT & FUN FRIDAY
Enjoy fitness activities like boxing and dancing to DJ Elaw, then relax with a chair massage and free pizza.
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