Welcome to the second edition of Eat Fit | Live Fit. Last week, I shared my journey and expertise as a registered dietitian. This week, I want to tell you more about the innovative nutrition programming we offer in our communities.
Whether you’re a long-time wellness enthusiast or just starting out on your health journey, these programs offer valuable tools and support to help you live your strongest, healthiest life.
Celebrating milestones
This June, I celebrated 25 years as a registered dietitian with Ochsner Health. During this time, I have developed an array of wellness-focused programs. From our Lifestyle Nutrition services to our Eat Fit nonprofit restaurant initiative, which marked its 10-year anniversary in 2023, each program started with a grassroots vision and continues to thrive with the support of our team of dietitians and volunteers.
Molly Kimball
Lifestyle nutrition: Personalized wellness for your unique journey
In 1999, I launched the Lifestyle Nutrition department at Ochsner Fitness Center in New Orleans. I was just 24 years old, fresh out of college. I remember our general manager sharing his vision of having a full team of dietitians supporting our clients and the community. Today, we have six Lifestyle dietitians serving communities from Baton Rouge to New Orleans and beyond.
Over the years, I’ve worked with thousands of clients, from those looking to improve their health to elite athletes. Understanding what drives us and what sometimes derails our best intentions has informed my work and fueled the evolution of Ochsner’s Lifestyle Nutrition services.
Our team of Lifestyle dietitians is dedicated to helping you achieve your personal wellness goals. We tailor our approach to fit your specific needs and lifestyle, ensuring our wellness plans support lasting, sustainable behavior change.
Our dietitians are available onsite at Ochsner Fitness Center in Metairie, at Stone Creek Club and Spa in Covington, and at Ochsner Medical Complex-The Grove in Baton Rouge. We also offer virtual visits for added flexibility.
Ochsner Eat Fit: Empowering communities through nutritious choices
I founded the Ochsner Eat Fit nonprofit restaurant initiative in 2013 to empower our community to make healthier choices when dining out. We’ve partnered with over 600 restaurants across Louisiana, working closely with chefs to create dishes that are both healthy and delicious.
The Eat Fit seal on restaurant menus signifies a commitment to nutrition, helping diners easily identify options that support their wellness goals. Our talented team collaborates with chefs to ensure that each Eat Fit dish meets high nutritional standards without compromising taste.
Our mission extends beyond restaurants. We’ve expanded the Eat Fit initiative to festivals, sports venues, and even into homes with our Eat Fit Cookbook and Craft: The Eat Fit Guide to Zero Proof Cocktails. Our annual ‘Alcohol Free For 40’ challenge promotes wellness through mindful drinking choices.
The Eat Fit mobile app, launched in 2016, helps you find Eat Fit restaurant partners and includes nutrition facts and photos of dishes. It also provides access to hundreds of recipes and brand-specific shopping guides.
Looking Ahead
I invite you to explore the resources we offer through Eat Fit and our Lifestyle Nutrition services at Ochsner. Together, we can make informed choices about whole-body wellness, empowering us to live vibrant, fulfilling lives.
* For more information, questions about pricing and insurance coverage, or to schedule a consultation, reach out to us at nutrition@ochsner.org.
** To purchase an Eat Fit book, visit EatFitCookbook.com for online purchases or to find retailers near you. Use promo code ‘ADVOCATE’ for 20% off through the end of 2024.
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