Talkspace, a leading online behavioral health care company, is collaborating with FlexIt, the leader in virtual personal wellness. This partnership aims to provide a series of free outdoor fitness classes across New York City’s five boroughs this summer. These classes are designed to promote and support teen wellness in the community.
What to Expect
These free outdoor fitness classes will be led by Talkspace and FlexIt’s expert trainers.
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Each class lasts 45 minutes and is taught by certified personal trainers from FlexIt, combining physical fitness, mindfulness, and fun suitable for various ability levels.
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Classes will draw inspiration from the company’s online virtual 1:1 training programs but will be conducted in an inclusive group-class format.
Why is This Important?
Engaging in physical activity is crucial for mental health, especially for teens. These classes not only promote physical fitness but also encourage mindfulness and community engagement.
Upcoming Events
For more local events, check out:
- The Fantasy Tavern: An Unbalanced Party
- WORK! – Drake Vs. Rihanna (Hip Hop + R&B Nite)
- All Things Ice Cream at Walker Tribeca
For more information about the fitness classes, visit the official event page here.
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